Aku Stress aka TeNsioN

Sakit kepala...

Banyak betul kena fikir..

Yg tu, yg ni....sakit2...

Rasa macam mo nangis....

Tapi, masi cuba untuk menenangkan diri...

Relax2, tarik nafas....

Wlu cuba mengelak, tetap kena hadapi..

Klu bukan sekarang, len hari tetap jmpa bnda yg sama..

Final Exam...1st time rasa tension macam ni..

Stress pun ya juga....

Apa perlu buat..

TeNangkan Diri, SabarkaN HaTi..

Ya, Saya BoLeh..

SaFiRa BoLeh...

MeNangisLa Jika PerLu..

Tapi HadaPiLah dengan CeKal...

Yeahhhh...........(^_^)

Hahhaa...Beriya2 aku tulis, kalah org putus cinta. Aku jawab peksa mcm asa mo p berperang. Berperang la tu, perang ngn kertas exam. Ni ada cara2 untuk hilangkan stress..Kompom la berkesan :

Selamat mencuba..hehehhehe........

TeNsiOn or StreSS !!!!

A definition of tension
The pressure or tension of a confined body of vapor. The pressure of a given saturated vapor is a function of the temperature only, and may be measured by introducing a small quantity of the substance into a barometer and noting the depression of the column of mercury. 

A definition of stress

A single definition of stress is complicated.

Why?

Stress challenges a person’s capacity to adapt to their inner and outer demands.

But each of us is unique!

What one person feels and interprets is different to another.

We all know people who appear unfazed by events while others get into a tail-spin of increasing stress and frustration.

Effects of tension or stress: